Tip Of The Day

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Who Am I?

I'm Regie Tiu a physical therapist in the Long Island City area. And I LOVE helping my patients stop their pain on their own, increase strength and improve their overall health.  

I'm happy to share these tips and tricks with you that are sure to help you get on the road to being a healthier, happier more active you!

- Regie Tiu

TESTIMONIALS

REGIE'S BLOG

Medical Yoga
Imagine if you could do your stretches and yoga poses safely when you have pain or an injury. Imagine if[...]
Best Home Treatment To Improve Balance
Now that winter is here, slips and falls will become a frequent incident. Every year, a lot of people will[...]
Best Home Remedies for Hip Arthritis
One of the most common causes of chronic hip pain is hip osteoarthritis. Osteoarthritis is wear and tear of the[...]

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