Tip Of The Day

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Who Am I?

I'm Regie Tiu a physical therapist in the Long Island City area. And I LOVE helping my patients stop their pain on their own, increase strength and improve their overall health.  

I'm happy to share these tips and tricks with you that are sure to help you get on the road to being a healthier, happier more active you!

- Regie Tiu

TESTIMONIALS

REGIE'S BLOG

Best Home Treatment for Ankle Sprain
One of the most common problems for the ankle is ankle sprain. An ankle sprain is an injury to the[...]
Medical Yoga
Imagine if you could do your stretches and yoga poses safely when you have pain or an injury. Imagine if[...]
Best Home Treatment To Improve Balance
Now that winter is here, slips and falls will become a frequent incident. Every year, a lot of people will[...]

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