As you know, it’s my mission to end chronic pain. In a video I shared, I explained why is it that we have more back pain or we develop back pain when we wash dishes or even washing food in the kitchen sink. I mentioned there why that happens and it has everything to do […]
Garlic is More Powerful Than Antibiotics
Do you get sick often? Do you get infections a lot or frequently? The reason why I ask is because I suffer from that. I get throat infections a lot, and a lot of times it can be really, really bad. So if you do, how does that make you feel? Does it affect your […]
5 Great Exercises For People Who Sit A Lot (Without Getting Up)
We started seeing a lot of people having neck pains because of the increase in number of people that are working from home. And let’s face it when we work from home, we don’t really have a good set up. Forget about ergonomics when it comes to working from home. Most of the time, at […]
7 Days Eliminate Stress Challenge
A lot of people are going through tough times right now. These are indeed stressful times. Statistics have shown an increase in number of people needing mental help. Stress not only affects us mentally and emotionally, but it also affects us physically causing unhealth and sickness. This is why I want to share with you […]
Important Instructions for Restore Plus PT Reopening (How We Keep You Safe)
We are excited to see everyone again on the reopening our facility. But here are things you should know. You will need to… Book your schedule in advance because due to state mandate, we are limiting the number of people in the clinic. Adhere to the safety guidelines below. Your safety is our top priority […]
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