As a valued member of our Restore Plus family, I appreciate the trust you place in us when you have pain, injury or weakness. As you all know, the coronavirus is spreading around the world. There is widespread fear and panic happening everywhere. People are stockpiling supplies, changing plans they have made, and even opting […]
How to Make Your New Year’s Resolution A Success
During this time of the year, one of the common things I hear from people is they want to have a New Year’s resolution. I think that almost everybody hears that. Among the people that I know, patients, family members, friends, a lot of them, when they say New Year’s resolution, it comes to my […]
Why I Don’t Believe in MRI for Back Pain
I have patients who when they come into the office for an evaluation, they tell me, “Look at my MRI and you’ll see, you’ll know what’s wrong” or I’ve spoken to some patients who they tell me, “I’m going to wait to get my MRI done before I start physical therapy.” What I’m going to […]
Best Home Treatment for Thumb Tendonitis or De Quervains Syndrome
Thumb tendonitis or also known as De Quervain’s Syndrome is becoming more and more prevalent nowadays. With the invention of computers and now smartphones, we use our hands a lot more than we ever did. This caused an increase in overuse injuries of the hands. Pain in the thumb caused by tendonitis is very common. […]
3 Things You Can Use to Walk Safer on Snow and Ice
Every winter, we get snow. That’s a given. Sometimes it’s a little, sometimes it’s a lot. Whether it is a little or a lot, the danger is still the same, you can easily slip and fall especially after it freezes over and turn into ice. Some, especially the young ones, think it will not happen […]
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