Our staff has extensive background and training in strength and conditioning as well as physical therapy. This combination allow us to not only help you heal from your injury but also to get back to the action and prevent injuries from recurring.
We use various techniques such as:
- Stretching
- Strengtheninglyometrics, neuromuscular
- Plyometrics
- Neuromuscular re-education
- Injury awareness
As a result of this comprehensive program, you will also notice that you will be able to perform at a higher level than before you got hurt.
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