Have you thought about your current situation right now and have you realized that you don’t like the way your current situation is? You’re not happy. You’re not healthy. Have you thought about that and is that something that you realize? If that is the case, then you’re not alone. That is why I want […]
Top 3 Foods to Avoid During the Holiday
I want to share something with you today that will help you avoid getting more pain and more inflammation as you enjoy those delicious holiday meals. In this blog, I want to share with you the top 3 foods to avoid during the holiday. One thing that stands out during the holidays is the food. […]
How to Make Your New Year’s Resolution A Success
During this time of the year, one of the common things I hear from people is they want to have a New Year’s resolution. I think that almost everybody hears that. Among the people that I know, patients, family members, friends, a lot of them, when they say New Year’s resolution, it comes to my […]