As a valued member of our Restore Plus family, I appreciate the trust you place in us when you have pain, injury or weakness. As you all know, the coronavirus is spreading around the world. There is widespread fear and panic happening everywhere. People are stockpiling supplies, changing plans they have made, and even opting […]
How to Make Your New Year’s Resolution A Success
During this time of the year, one of the common things I hear from people is they want to have a New Year’s resolution. I think that almost everybody hears that. Among the people that I know, patients, family members, friends, a lot of them, when they say New Year’s resolution, it comes to my […]
Why I Don’t Believe in MRI for Back Pain
I have patients who when they come into the office for an evaluation, they tell me, “Look at my MRI and you’ll see, you’ll know what’s wrong” or I’ve spoken to some patients who they tell me, “I’m going to wait to get my MRI done before I start physical therapy.” What I’m going to […]
Best Home Treatment for Thumb Tendonitis or De Quervains Syndrome
Thumb tendonitis or also known as De Quervain’s Syndrome is becoming more and more prevalent nowadays. With the invention of computers and now smartphones, we use our hands a lot more than we ever did. This caused an increase in overuse injuries of the hands. Pain in the thumb caused by tendonitis is very common. […]
Backpacks and Back Pain
Some experts estimate that 80% of Americans suffer from back pain at some point in their lives and the total cost of the condition is estimated to be more than $100 Billion annually. We know a lot of different causes of back when we are adults. But I want to discuss something that we don’t […]
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