A lot of people are going through tough times right now. These are indeed stressful times. Statistics have shown an increase in number of people needing mental help. Stress not only affects us mentally and emotionally, but it also affects us physically causing unhealth and sickness. This is why I want to share with you […]
How to Make Your New Year’s Resolution A Success
During this time of the year, one of the common things I hear from people is they want to have a New Year’s resolution. I think that almost everybody hears that. Among the people that I know, patients, family members, friends, a lot of them, when they say New Year’s resolution, it comes to my […]
