Physical Therapy in Long Island City, Sunnyside, NY | Fast Pain Relief

Revolutionary pain relief and healing

Revolutionary Physical Therapy Solutions
33-10 Queens Boulevard Suite 301, Long Island City, NY 11101
Call for a FREE Consult: 1-800-905-0513

You are here: Home / New Patient Packet / What Therapy Is

What Therapy Is

WHAT “THERAPY” IS, AND WHAT IT ISN’T

Reginald Tiu, PT

Your Personal Pain Relief and Health Coach

Not everyone knows what therapy is…not truly. You may have had it before somewhere else but you’ve never had it here. This is important to know if you want to maximize your success.

What “Therapy” Is NOT

Therapy is not something that you have done to you.

  1. It’s not massage.

Yes, massage feels good. It may leave you feeling better for a moment. But that’s all it will do. The root cause is not being addressed. I don’t have anything against massages (I get them, too) but it alone is not the answer.

  1. It’s not mere exercises.

Exercise is good for you…only when it’s the right ones for your unique condition AND when they are performed exactly the way intended for your condition. Doing generic exercises found on Youtube, or a trainer, is not the same. Those can hurt you.

I am expertly trained on anatomy, physiology, kinesiology, biomechanics, and neurophysiology. I will prescribe “movements” specifically geared to resolve your “imbalances” that are causing your pain and problem. So make no mistake about it, it’s not mere exercises you find elsewhere.

  1. It’s not a pill.

It’s not something you take once and later the pain comes right back. No…

Therapy is very different. It goes to the source of your problem so you don’t have to rely on it again later. That’s our goal.

Only if you stick to the program, will you benefit for the longterm.

Yes, we will do things that bring relief immediately but our goal is to fix the root cause, and that can take a little time. Your therapist will tell you how long.

What “Therapy” Is

Our therapy programs are geared to fix the root cause and source of your problem.

We teach you and guide you but it’s something YOU take control of and apply while at home, work, play, and throughout your life.

There’s an important principle I want you to remember. It’s called the “Compounding Effect.”

Here’s what it means…

In each therapy session, we aim to fix the source of your problem. Each session has benefits. Some are immediate, whereas some take place over the next 48-72 hours.

It’s important NOT to miss a session.

Here’s why…

Each session’s benefit is “stacked” upon the benefits of the last session.

When you stay consistent, you maximize exponentially the benefits…leading to faster and more longterm results.

When you are NOT consistent, it’s like starting over each session.

Do you see the difference?

Remember this and you will reach your goals quickly.

——————————————————

TEXT/SMS: (800) 905-0513

PHONE: (800) 905-0513

EMAIL: regie@restoreplusny.com

We just know you are going to love the results, value, and affordability that we offer a 100% satisfaction, no-risk, money-back guarantee*. Just let me know within 30-days of starting the program and I will give you your money back. No hassle, no problem.

GET A FREE CALL TO SEE IF THIS IS RIGHT FOR YOU

1-800-905-0513

*Insurance amounts are not refundable due to strict state and federal law.

Follow Us

  • Facebook
  • Instagram

Restore Plus Physical Therapy and Rehabilitation

33-10 Queens Boulevard Suite 301,
Long Island City, NY 11101

Follow Us

  • Facebook
  • Instagram

Recent Posts

  • How to Eat Healthy During the Holidays December 20, 2022
  • What to Expect After A Knee Replacement October 5, 2022
  • 3 Key Exercises for Rotator Cuff June 14, 2022
  • 3 Habits for Success March 31, 2022
  • Top 3 Foods to Avoid During the Holiday December 13, 2021

Rave Reviews

"When I began treatment at Restore Plus I could barely move my shoulder without pain...Within a couple of weeks my shoulder was about 80% better. He showed me how to alleviate leg cramps, which has been a huge help. The exercises and treatments have improved my strength and flexibility."  -Regina S. - Sunnyside, NY

Read More

 

  • Home
  • About Us
  • Solutions
    • Ergonomics and Injury Prevention
    • Fall Prevention
    • Kinesio Taping
    • Laser Therapy
    • Pain Relief Program
    • Post-Rehab Wellness Program
    • Pre & Post Surgery Program
    • Sports Rehabilitation
    • Vertigo and Dizziness Treatment
  • Location
  • Insurance/Cost
  • Contact Us
  • New Patient Corner
  • Testimonials
  • Staff
  • Get Active & Fit With Regie
  • Blog
  • Equipment

Copyright © 2023 Restore Plus Physical Therapy & Rehabilitation PLLC - Powered by IndeFree