Each Exercise is designed to target the root cause of your condition.
Speak with a specialist to learn which exercises are best for you.
- Active Range of Motion
- Calliet’s Exercise / Neck Isometrics
- Chin Tuck
- Levator Scapulae Stretch
- Pectoral Stretch (T)
- Pectoral Stretch (V)
- Scapular Squeeze
- Shoulder Roll
- Soft Tissue Mobilization
- Upper Trapezius Stretch
