Each Exercise is designed to target the root cause of your condition.
Speak with a specialist to learn which exercises are best for you.
- Pectoral Stretch (T)
- Pectoral Stretch (V)
- Scapular Squeeze
- Thoracic Rotation Stretch
- Thoracic Self-Mobilization
Physical Therapy in Long Island City, Sunnyside, NY | Fast Pain Relief
Revolutionary pain relief and healing
Rave Reviews
"When I began treatment at Restore Plus I could barely move my shoulder without pain...Within a couple of weeks my shoulder was about 80% better. He showed me how to alleviate leg cramps, which has been a huge help. The exercises and treatments have improved my strength and flexibility." -Regina S. - Sunnyside, NY
