- Finger Flexion Stretching / Fist Stretch
- Nerve Gliding Exercise
- Tendon Gliding
- Tendon Gliding (2) / Intrinsic Isometrics
- Towel Grip Exercise
- Wrist Extension Strengthening
- Wrist Extension Stretch
- Wrist Extension Stretch (Table) / Table Stretch
- Wrist Flexion Strengthening
- Wrist Flexion Stretch
- Wrist Isometrics
- Wrist Pronation / Supination Strengthening
- Wrist Supination Stretch
Physical Therapy in Long Island City, Sunnyside, NY | Fast Pain Relief
Revolutionary pain relief and healing
Rave Reviews
"When I began treatment at Restore Plus I could barely move my shoulder without pain...Within a couple of weeks my shoulder was about 80% better. He showed me how to alleviate leg cramps, which has been a huge help. The exercises and treatments have improved my strength and flexibility." -Regina S. - Sunnyside, NY
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