Each Exercise is designed to target the root cause of your condition.
Speak with a specialist to learn which exercises are best for you.
- Bicep Curl
- Bicep Isometrics
- Elbow Extension Stretch
- Elbow Flexion Stretch
- Tricep Extension
- Tricep Isometrics
"When I began treatment at Restore Plus I could barely move my shoulder without pain...Within a couple of weeks my shoulder was about 80% better. He showed me how to alleviate leg cramps, which has been a huge help. The exercises and treatments have improved my strength and flexibility." -Regina S. - Sunnyside, NY